DANDELION, DEAD & WILD NETTLE PESTO😋

😋😋

https://blog.biotrust.com/health-benefits-of-dandelion/

STRESS TO DE-STRESS

Most people get that stress contributes to the most common —and most threatening — health problems, including biggies such as cardiovascular disease and type 2 diabetes. But what you might not realize is that recent research shows that stress affects nearly every system in the body, often in unexpected ways. 

Making matters worse, while a majority of adults admit that managing stress is important, 44 percent say they don’t do enough to keep it in check, according to an American Psychological Association survey. So if you’re looking for a reason to build de-stressing time into your day (exercise, meditation, regular massages, etc), these five health concerns should provide plenty of motivation.

                                                     REPOST 2015

HAPPY AUTUMN EQUINOX TODAY

Read full articles below

https://www.astrology.com/article/fall-equinox-2023-its-time-to-move-forward/

https://www.popsugar.co.uk/smart-living/autumn-equinox-48957355?utm_medium=redirect&utm_campaign=US:NL&utm_source=www.google.com

CHECK OUT YOUR SPECIAL TIME OF DAY

The concept of an Organ Clock in Chinese med is a useful tool in understanding why this occurs. In Chinese medicine, energy or qi, moves through the body's meridians and organs in a 24 hour cycle. Every two hours the qi (or energy) is strongest within a particular organ and its functions within the body.

Click on the link below to open the wheel. When you hover with your cursor over a particular colour, the explanation will unfold   http://www.astrodreamadvisor.com/Qi-Cycle.html

                                                           RE-POST AUG 2014

WELCOME SPRING & ALL ITS EDIBLE WEEDS😀

Just made my red clover tea. Like red clover many other flowers and weeds are full of minerals, vitamins, protein and so much more ( the red clover stem is full of protein ). Amazing flower! Think twice before you kill any weeds in your garden or ditch.       

For more info click on links below.

http://wildedibleandmedicinalplants.blogspot.ie/2010/06/red-clover.html

http://www.irishexaminer.com/lifestyle/healthandlife/dietandfitness/time-to-eat-your-weeds-273413.html

. There are many more weeds and flowers you can eat, like dandelion, nettles, red clover, wild garlic, etc. 

Most weeds have great hidden benefits. Google to find out for more weeds to eat. 

                                                                       RE-POST MARCH 2018

NAWANG KHECHOG: TIBETAN WEEKEND VIBES

 

THE POWER OF LEMONS IS SWEET

                 CLICK ON LINK BELOW FOR ALL THE BENEFITS OF DA LEMON

                                     https://www.emedihealth.com/lemon-benefits.html

                 https://naturotheek.com/bevroren-citroen-is-krachtiger-dan-chemotherapie/

                 OR WATCH THE VIDEO - BIT OF AN ANOYING COMPUTER VOICE - BUT 😁 

Every morning I drink organic lemon juice from half a lemon, not because I like it so much, but because it's good for me. I'm blood type A POS. Alkaline is my friend. I don't have a freezer so I use the peels like this: washed they wait for me in the fridge. When I have 2 or 3 half's I cut them in pieces and put them in a small flask together with a curcuma teabag - pinch of black pepper - this helps absorb the curcuma - and freshly grated ginger: (In winter or when I have a tickle in my throat, or a sore throat, I go all crazy and add a garlic clove and some honey 😋)  not when working  😂).

ALL GREAT FOR YOUR IMMUNE SYSTEM

 Let it all steep for a while and drink whenever. 

I've re-posted this post because of the many people I see with cancer, or recovering or after cancer treatment. I drink lemons as a precaution. So far so good. Fingers crossed. 

HAPPY SUMMER SOLSTICE! JUNE 20 & 21ST 2021

                                                Moi on the steps of Skellig Michael at Easter 2001

                                             https://en.wikipedia.org/wiki/Skellig_Michael

                                                                      RE-POST 2018

                                                                       21 JUNE 2021

12 MORNING STRETCHES TO HELP YOU GET RID of PAIN, STIFFNESS & EXCESS FAT

For more exercises and the full video -25 min- Let's GOOO 🌝 also great to de-stress

https://www.healthy-holistic-living.com/12-mocto-help-you-get-rid-of-pain-stiffness-and-excess-fat/?utm_source=LOTG&fbclid=IwAR1jgkD8T_QPeESF9YnMvNisfthvILBDp9tWbJxBk0aSsrKd-3eyVPyK0qE

HAPPY VEGETABLES TO YOU ALL :)

A sliced Carrot looks like the human eye. The pupil, iris and radiating lines look just like the human eye... and YES, science now shows carrots greatly enhance blood flow to and function of the eyes.



A Tomato has four chambers and is red. The heart has four chambers and is red. All of the research shows tomatoes are loaded with lycopine and are indeed pure heart and blood food.



Grapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows grapes are also profound heart and blood vitalizing food.



A Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums.  Even the wrinkles or folds on the nut are just like the neo-cortex. We now know walnuts help develop more than three (3) dozen neuron-transmitters for brain function.



Kidney Beans actually heal and help maintain kidney function and yes, they look exactly like the human kidneys.



Celery, Bok Choy, Rhubarb and many more look just like bones. These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don't have enough sodium in yourdiet, the body pulls it from the bones, thus making them weak. These foods replenish the skeletal needs of the body.



Avocadoes, Eggplant and Pears target the health and function of the womb and cervix of the female - they look just like these organs. Today's research shows that when a woman eats one avocado a week, it balances hormones, sheds unwanted birth weight, and prevents cervical cancers. And how profound is this? It takes exactly nine (9) months to grow an avocado from blossom to ripened fruit. There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods (modern science has only studied and named about 141 of them).



Figs are full of seeds and hang in twos when they grow. Figs increase the mobility of male sperm and increase the numbers of Sperm as well to overcome male sterility.



Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics.



Olives assist the health and function of the ovaries.



Oranges, Grapefruits, and other Citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.



Onions look like the body's cells. Today's research shows onions help clear waste materials from all of the body cells. They even produce tears which wash the epithelial layers of the eyes. A working companion, Garlic, also helps eliminate waste materials and dangerous free radicals from the body.