Showing posts with label brain food. Show all posts
Showing posts with label brain food. Show all posts

Monday, 15 June 2020

HAPPY VEGETABLES TO YOU ALL :)

A sliced Carrot looks like the human eye. The pupil, iris and radiating lines look just like the human eye... and YES, science now shows carrots greatly enhance blood flow to and function of the eyes.

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A Tomato has four chambers and is red. The heart has four chambers and is red. All of the research shows tomatoes are loaded with lycopine and are indeed pure heart and blood food.

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Grapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows grapes are also profound heart and blood vitalizing food.
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A Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums.  Even the wrinkles or folds on the nut are just like the neo-cortex. We now know walnuts help develop more than three (3) dozen neuron-transmitters for brain function.

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Kidney Beans actually heal and help maintain kidney function and yes, they look exactly like the human kidneys.

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Celery, Bok Choy, Rhubarb and many more look just like bones. These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don't have enough sodium in yourdiet, the body pulls it from the bones, thus making them weak. These foods replenish the skeletal needs of the body.



Avocadoes, Eggplant and Pears target the health and function of the womb and cervix of the female - they look just like these organs. Today's research shows that when a woman eats one avocado a week, it balances hormones, sheds unwanted birth weight, and prevents cervical cancers. And how profound is this? It takes exactly nine (9) months to grow an avocado from blossom to ripened fruit. There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods (modern science has only studied and named about 141 of them).

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Figs are full of seeds and hang in twos when they grow. Figs increase the mobility of male sperm and increase the numbers of Sperm as well to overcome male sterility.

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Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics.

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Olives assist the health and function of the ovaries.

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Oranges, Grapefruits, and other Citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.

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Onions look like the body's cells. Today's research shows onions help clear waste materials from all of the body cells. They even produce tears which wash the epithelial layers of the eyes. A working companion, Garlic, also helps eliminate waste materials and dangerous free radicals from the body.

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Thursday, 25 June 2015

FOODFORLIVING # HEALTH//WELLBEING. Part 3

PART 3: my cholesterol lowering diet plan from nurtritionist Lucy Hyland. 

Lucy is based in Kinsale.
Her company is called 
# FOODFORLIVING # 

http://www.foodforliving.ie/nutritionaltherapist/

nutritional therapist


I met Lucy years ago through a friend of mine, who couldn't recommend her work highly enough! I'm aware of what I put into my body to keep a healthy lifestyle, which are mostly organic produce, but we can always use some extra help of an expert! And there was Lucy :)!

After reading some parts of Lucy's~ AMAZING ~ website filled with an INCREDIBLE amount of TIPS, DIETS AND RECIPIES  http://www.foodforliving.ie/meal-plan/heart-healthy-diet/  I straight away gave her a call. Lucy is not only very knowledgeable but also very passionate about her work! I'm also very passionate about my work, so no better person for me then someone with a heart for the job! 

This time I got my dietplan from her directly online. A 55 page easy to read super detailed overview. You hardly have to think what to do, Lucy has already written everything down for you! You just have to go for it! WITH LOVE FOR YOURSELF. She does warn you in the beginning! It's a lot of chopping, but with her guidelines its fun to chop your way through the vegetables and nourish your own health and wellbeing! 

I really enjoyed it and loved the recipies. Now I make my own granola, instead of buying it in the shop and feel more in charge. It's never to late to learn something new! I picked up a lot of tips. Although my plan was a 1 week plan I can integrate her recipies into my diet for life! Or start it again another time. I love food! Good food! Thank You Lucy!

new you plan
Lucy Hyland 086-8179964


I can write on and on about her, but it's best is that I let Lucy talk for herself:  


Lucy Hyland, Nutritional Therapist, Artist, Cook, Connector

Food for Living was set up in 2009 by Lucy Hyland, a Wellness Connector. Lucy uses her creative and nutritional background to teach people how to find their way back to themselves and their health. Using the creative process as a guide, she assists people to reconnect with their bodies and, from this place, develop a lifestyle that promotes vibrancy and vitality. She helps people connect their own dots, design their own plans and figure out what self-care means to them. Her online wellness programmes and meal plans provide a range of unique options for searching for a deeper, more personal approach to health.  www.foodforliving.ie

Food and Health Coach using creativity to enable you to design your own perfect pathway to health


FACEBOOK: http://www.facebook.com/healthyeatingwithfoodforliving

LINKED IN : http://ie.linkedin.com/in/lucyhylandnutritionist/

PINTEREST : http://pinterest.com/foodforlivingie/






~ BON APPETIT ~ Px