Sunday 29 January 2017


I purchased my APinna set for my personal use during my CranioSacral sessions. It has made such a difference to the treatment as I can feel my shoulders open up when using my "wings", and the session has been much more beneficial. It also enables you to move your arms and shoulders as you wish, with no disturbance which is great for this therapy. I forgot to bring them on my last visit, and both myself and the therapist noticed the difference, my shoulders did not relax and heal as well as they do with the APinna. Can wholeheartedly recommend! ( JW uk )

Thursday 19 January 2017


How does a part of the world leaves the world?

How can wetness leave water?

Don't try to put out a fire

by trowing on more fire!

Don't wash a wound with blood!

No matter how fast you run,

your shadow more then keep up.

Sometimes, it's in front!

Only full, overhead sun

diminishes your shadow.

But that shadow has been serving you!

What hurts you, blesses you.

Darkness is your candle.

Your boundaries are your quest.

I can explain this, but it would break

the glass cover on your heart,

and there is no fixing that.

You must have shadow and light-source both.

Listen, and lay your head under the tree of Awe.

When from that tree, feathers and wings sprout

on you, be quieter than a dove.

Don't open your mouth for even a coooooo.

When a frog  slips into the water, the snake

cannot get it. Then the frog climbs back out

and croaks, and the snake moves forward towards him again.

Even if the frog learned to hiss, still the snake

would hear through the hiss the information

he needed, the frog- voice underneath.

But if the frog could be completed silent,

then the snake would go back to sleeping,

and the frog could reach the barley.

The soul lives there in the silent Breath.

And that grain of barley is such that,

when you put it in the ground,

it grows. Are these enough words,

or shall I squeeze more juice from this?

Who am I, my friends?

Rumi ~43 Odes ~  Versions by Coleman Barks

Tuesday 10 January 2017


Drawing by Pina

Be kind to your spirit it's the one who accumulates the love it meets in your life and puts it into your heart which in its turn will nourish this love throughout your life. Don't let your spirit grow angry and cold. Love can make you feel warm and harmonious and this can be very beneficial when carried around inside your lovely body to complete another part of your soul journey...