Tuesday, 20 December 2016

RUMI POEM # ON THE DAY I DIE #






















I’m standing in a kind of church, there are many people around. Suddenly two Amazonian rain forest women are standing in front of me. Their bodies are painted white. Their faces are also painted white in the tradition of Las Dias De Las Muertos (Day of the Dead), but decorated with colourful flowers petals. Whilst they’re smiling so gently to me with their peaceful eyes, I recognise them as Ma and Johanna. After I've recognised them they run away hand in hand. Nobody else saw them, nor did they show themselves to anyone else. I wasn't to sad as their hello and goodbye had filled me with a warm and loving feeling. They'd shown me that they were together again and free of pain…

I dreamed this 6 nights before my sister Johanna past away. I was with her when she did.
I felt our mother the night before my sister died in the hospital room, 
letting me know that she came to collect her soon.

# In memory of my mother  Jeanne 1-4-2011//1-4-2016
and my sister Johanna Maria 20-12-2011// 20-12-16 #

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

On the day I die, when I'm being

carried away toward the grave, don't weep.

Don't say, " He's gone! He's gone!"

Death has nothing to do with going away.


The sun sets and the moon sets,

but they have not gone.

Death is a coming together.

The tomb looks like a prison,

but it's really release

into Union


The human seed goes down in the ground

like a bucket into the well where Joseph is.

It grows and comes up full

of some un-imagined beauty.


Your mouth closes here

and immediately opens

with a shout of joy there.


Rumi~ 43 Odes ~ Versions by Coleman Barks

Wednesday, 14 December 2016

EMPTINESS




Emptiness is a name for nothingness.
A name for ungraspability.

A name for mountains, rivers, the whole earth.
It is also called the real form.

In the green of the pines.
The twist of the brambles.

There is no going or coming:
In the red of the flowers.

And the white of the snow.
There is no birth and no death.

Ryusai.

Thursday, 1 December 2016

A WINTER DUAL DELIGHT

The feathery snowflakes fell to earth
     Throughout the Winter night,
     And by the following morning
       The countryside was white.
      A quiet beauty filled the air
        Across the country land
  But then the wind began to blow;
       Snow drifted like the sand.
 The winds created snow drifts high
            In various designs.
Huge snowdrifts, snowdrifts everywhere,
            But just one of a kind,
 The downy flakes that fell from Heaven
     Brought with them delight...
             A terra firma coverlet
      And snowdrifts, sculpture-like.


        Author Loise Pinkerton Fritz

Thursday, 13 October 2016

YOU DON'T HAVE TO WAIT FOR SOMEONE ELSE TO GIVE YOU PERMISSION HOW TO LIVE YOUR LIFE

Honestly, you got permission to live your life on your day of birth. Use your knowledge of that freedom as you can remember it. Follow your heart, that compass of love and respect, your intuition, your spirited mind. Maintain a positive attitude, use your birthright with wisdom and kindness during your life. Dig deep down in your own being and create your own magical story. Make the best of who you are, that is why you are here. Just be nice and respectful towards yourself and others, that is what is most important. Along your journey pick up some kindness and spread it around like stardust. Wherever you go, sparkle and shine your magic...

Exerpt of page 86: Love is the Essence of the Soul Chrysalis





Tuesday, 4 October 2016

ENERGY ALWAYS FOLLOWS INTENT


Image result for energy always follows intent

Energy always follows intent. Believe me, there is ALWAYS a way out, when you are willing to look at yourself and want to change your behaviour, not the behaviour of others. Give ‘your self’ loving time and understanding. If you feel you can’t do it alone, look for help.


When you begin to talk about your experiences, you might be surprised that others sincerely want to listen. Te ones who are listening may have experienced similar things and may totally understand you, or they may have had a happy upbringing and just want to be there for you. When you begin to trust them, you will start to feel better. 


Slowly you will come to understand that you are not as alone as you always thought you were. Thoughts of fear and guilt can transform. The day will come when you can feel the true essence of who you are, a ‘beauty-full’ being of love and light. You may welcome your true self with tears or with a smile. Embrace yourself as you would welcome your best friend.  

Excerpt of page 15 Love is the Essence of the Soul Chrysalis. 


Thursday, 28 July 2016

Desiderata

Go placidly amid the noise and haste,
and remember what peace there may be in silence.
As far as possible, without surrender, be on good terms with all persons.
Speak your truth quietly and clearly; and listen to others,
even to the dull and ignorant; they too have their story.

Avoid loud and aggressive persons, they are vexations to the spirit.
If you compare yourself with others, you may become vain and bitter,
for always there will be greater and lesser persons than yourself.
Enjoy your achievements as well as your plans.

Keep interested in your own career, however humble;
it is a real possession in the changing fortunes of time.
Exercise caution in your business affairs,
for the world is full of trickery.
But let this not blind you to what virtue there is;
many persons strive for high ideals,
and everywhere life is full of heroism.

Be yourself. Especially do not feign affection.
Neither be cynical about love;
for in the face of all aridity and disenchantment
it is as perennial as the grass.
Take kindly the counsel of the years,
gracefully surrendering the things of youth.
Nurture strength of spirit to shield you in sudden misfortune.
But do not distress yourself with dark imaginings.
Many fears are born of fatigue and loneliness.

Beyond a wholesome discipline, be gentle with yourself.
You are a child of the universe no less than the trees and the stars;
you have a right to be here. And whether or not it is clear to you,
no doubt the universe is unfolding as it should.

Therefore be at peace with God, whatever you conceive Him to be.
And whatever your labors and aspirations,
in the noisy confusion of life, keep peace with your soul.
With all its sham, drudgery and broken dreams,
it is still a beautiful world.
Be cheerful. Strive to be happy.

Poem by Max Ehrmann

Monday, 27 June 2016

# THE SELF WE SHARE #

Image result for rumi the self we share


Thirst is anger at water, Hunger, bitter
with bread. The cave wants nothing to do

with the sun. This is dumb, the self-
defeating way we've been. A gold mine is

calling us into its temple. Instead, we
bend and keep picking up rocks from the

ground. Every thing has a shine like gold,
but we should turn to the source! The

origin is what we truly are! I add a little
vinegar to the honey I give. The bite of

scolding makes ecstatsy more familiar. But
look, fish, you're already in the ocean:

just swimming there makes you friends with
glory. What are these grudges about? You

are Benjamin. Joseph has put a gold cup
in your grain sack and accused you of being

a thief. Now he draws you aside and says,
"You are my brother. I am a prayer. You're

the amen". We move in eternal regions, yet
worry about property here. This is the

prayer of each: You are the source of my
life. You separate essence from mud. You

honor my soul. You bring rivers from the
mountain springs. You brigthen my eyes. The

wine you offer takes me out of myself into
the self we share. Doing that is religion.


Rumi- THE GLANCE Songs of Soul-Meeting

Sunday, 8 May 2016

VOTE FOR APINNA # VIRGIN MEDIA BUSINESS VOOM COMPETITION

VOTE WITH 1 CLICK ON THE BUTTON only possible via your FB or LINKEDIN account # 
THANK YOU SO MUCH # PINA  https://www.vmbvoom.com/pitches/apinnaltd

Image result for virgin media voom 2016

APinna brings instant comfort to your costumers
Who would not like to have that in their therapy/beauty/sessions? 


"You are never given a dream without also been given the power to make it happen". Richard Bach

Tuesday, 26 April 2016

# EAT COLORS FOR YOUR HEALTH '

# SOME INSIGHT FROM HIS HOLINESS THE 14 TH DALAI LAMA #

The moment you think only of yourself, the focus of your whole mind narrows, and because of this narrow focus, uncomfortable things can appear huge and bring you fear, discomfort, and a sense of feeling overwhelmed by misery. The moment you think of others with a sense of caring, however your mind widens. Within that wider angle, your own problems appear to be of no significance, and this makes a big difference.

So, the tendency of our childish nature is to take small things to seriously and get easily offended, whereas when we are confronted with situations that have long term consequences, we tend to take things less seriously.

Feeling of anger, bitterness, and hate are negative. If I kept those inside me they would spoil my body and my health. They are of no use.

I pray for a more friendly, more caring, and more understanding human family on this planet. To all who dislike suffering, who cherish lasting happiness, this is my heartfelt appeal.

Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them.
This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.
Be kind whenever possible. It is always possible.


His Holiness the 14th Dalai Lama  http://www.dalailama.com/

Image result for dalai lama quotes


Tuesday, 19 April 2016

HAPPINESS IS ABOUT EXPRESSING YOUR HAPPY YING YANG :)

H uman
   A ttidude
     P osing
       P ositivity
         I nner
           N urishment
              E ndless
                 S ea of
                   S haring


Poem by MoiSelf

Sunday, 10 April 2016

# IT IS NEVER TOO LATE TO GIVE YOURSELF SOME CREDIT #

Don’t wait for others to give you what it is you need to feel good about yourself.
Learn to like or love yourself. Love is not a give and take, but a sharing of what we
cherish. This gift was ours at birth. We are all born whole, but negative influences
may have distorted our self-image. To give back to yourself what you have lost or
feel you’ve lost along the way is the most important gift you can give yourself. What
kind of gifts do you need to bring your self back into balance? Are they emotional,
spiritual or materialistic? Whatever form they take, you know yourself.

DO THIS EXER CISE WITHOUT JUDGING YOURSELF OR OTHERS

1. Think about all the things you didn’t get when you were a child or a teenager,
or at whichever stage in your life you felt neglected. For example, was it the red
shoes you didn’t get, or the blue bike? Was it a hug, the ‘well done’ pat on the
shoulder, or a compliment you were longing for?

2. Make a list of the things that you didn’t get but feel you still need today to make
your life happier and whole again. Then meditate on them.

3. Once a week, take one or two things on your list and find a practical way to
give these to your inner child. This will help you as an adult to feel better about yourself.



Give in whichever way feels good to you. Let the child and the adult reach out to
each other in kindness and understanding so they can integrate into a whole. When
they come together as a unity, you won’t be afraid, angry or sad anymore. You feel
stronger, braver and happier. Tell yourself that you do not want to suffer anymore
of anger, depression, fear, sadness, low self-esteem or whatever else is holding you
back from learning to be kinder to yourself.






















If you find it difficult to visualise this, think about how you would feel if you
saw a child crying out in fear. Imagine how you could help this child, offering them
kindness, understanding and respect. When you visualise this, translate it to you
your own frightened, angry or sad inner child. Don’t rush yourself. Give yourself
enough time to find your own answers. Wrap yourself in a supportive and calm energy.



At the same time, don’t give yourself too much time, because then you will be
giving too much to that highly skilled child who has learned to survive with all its
tricks and excuses. In your own time remind your inner child to understand that he
or she has safely grown up into an adult in both mind and body, so can let go of your childlike patern.

EXCERPT OF PAGE 99: LOVE IS THE ESSENCE OF THE SOUL CHRYSALIS:


Friday, 8 April 2016

# FEEL WHAT IT IS THAT YOU REALLY WANNA DO #

Make a pledge in the name of Love to yourself to follow this feeling. Commit to this feeling of finding out what you would love to do, follow your warriorpath, do your utmost best, enable your positive attitude. Sure why not? Blessed be, greetings Pina.

'LIFE, ARE YOU LIVING IT OR JUST EXISTING'?

'ARE YOU SITTING IT OUT? OR ARE YOU DANCING'?

'I HOPE YOU ARE DANCING'!

Quotes out of the tv movie, the family that preys. Director; Tyler Perry



# HOPE IS WHERE YOUR HEART COMES FROM. LA DA DE LA DI DA #





Saturday, 2 April 2016

INNOVATIVE WEST CORK HOLISTIC PRODUCT BY APINNA LTD # THERAPISTS ARE RAVING ABOUT IT # THANK YOU

APinnaLtd and I are delighted with the amazing feedback of the therapists who are now also using APinna, especially considering it's only on the market since 2 weeks!!!

Photo by Foltham Productions Dublin


Over the last 2 years I have been using many different kind of APinna prototypes during my clients healing sessions. It's amazing to finally work with the finished product made at a factory in Limerick. So happy to hear that the therapists who are now also using APinna are delighted with it too! Not to forget the reactions of the clients, because that's what its all about! APinna improving the quality of a client's session!
Thank You all from APinna Ltd.

http://www.southernstar.ie/news/roundup/articles/2016/03/30/4116969-innovative-west-cork-holistic-product/

     I am absolutely thrilled to be able to bring the APinna arm support to you! To your sessions. To your clients. Experience how it enhances instant relaxation and that APinna is what you and many of your customers have been missing all these years. Buy one and try for yourself! 


SOME REACTIONS AT THE RDS LAST WEEK



'They're so simple yet so effective'.
'Wow, what a fantastic things'.
'They give me wings'.
'They are brilliant'.
'Mind boggeling'.
'Mind blowing'.

'Great idea'. 
'Love'm'.
'So smart'.
'Clever'.
'Genius'.
'Wow'.

Thursday, 24 March 2016

FABULOUS WEST CORK THERAPISTS STARTED WORKING WITH APINNA THIS WEEK # GREAT FEEDBACK # INSTANT RELAXATION

Do you care about your
client’s level of comfort?

Do you ever wonder why
you fidget your arms
during a treatment?

Are you thinking of
a wider table?

Apinna is the answer
to these questions.

One thing we know for
certain, the question of
where to comfortably lie
your arms while receiving
a treatment on a couch
or hospital bed needs
updating.

There is no need for a
bigger table when you
can use APinna.




Eleanor Fitzgerald







THANK YOU TO ALL THE FABULOUS AND FANTASTIC THERAPSITS
 WHO ARE USING AND WILL BE USING APINNA IN THE FUTURE.


SOME FEEDBACK FROM MY CLIENTS & THERAPISTS 

'They are so simple, yet so effective'.
'Wow, what a fantastic things'.
'They give me wings'.
'They are brilliant'.
'Mind boggeling'.
'Mind blowing'.
'Great idea'. 
'Love'm'.
'So smart'.
'Clever'.
'Genius'.
'Wow'.