Say thank you to it and that you don't need negativity anymore in your life. Then slip in a new compact disc... and start to dance onto that new positive tune you picked out for yourself and sing a new song. Just feel how you let go of the old and in time begin to say hi to the changed feelings inside of you. Welcome your new thoughts and feelings and one day welcome the changed you.
HEALING IS EMBRACING YOURSELF AS YOU WOULD WELCOME YOUR BEST FRIEND
It won't all happen in one day but give yourself time, keep repeating that new song along the journey and stay nice to you ... and others... Have fun...
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