I keep myself going with drinking warm lemon water every morning on an empty stomach
When the weather is colder I add ginger and sometimes even garlic or curcuma.
When busy I take magnesium and Vit B Complex
whichever organic brand is available.
Scared for the corona virus???
When you feel at this moment in time you need more to
really boost your immune system
then I advice you to order
Rockstar and Immunity from Terracotta
to order click on link below
For the rest try to stay calm, don't panic or go to a place of fear,
because stress, panic and fear undermines your immunity system.
WE WILLEN WIJSHEID TE VERSPREIDEN -
door betrouwbare, feitelijke informatie te delen met familie en vrienden,
en door paniek en overdrijvingen tegen te gaan met liefde en verbinding.
More about that in the next post