# PINA/VIAPINA # IN THE SOUTHERN STAR #

# FULL MOON BABY #

I AM born under the light of a full moon 55 years ago. So this July 20th is not only the day of my book launch, but also a celebration of that day. I love it that my book launch is between a red, super and perigree moon! Last night the sky was electric and even had a moon rainbow!!!

# BALLYDEHOB LEVIS' # in the middle of the road # JULY 20 th # See ya #

THANK YOU JOAN, JOE and CAROLINE for hosting my book launch!!!

For the last 9 months, on and of, I've been selling bricka bracks on the Skibbereen Farmers Market. I could do this because some of my fab friends donated goods, for me to make the money for publishing my book and the book launch, and everything else that is involved with this long awaited day!!! I just like to say, thank You to those friends for donating, and all the friends/people who have bought the goodies. Also a great thank You to all the people who have come for healing sessions, without you all there would not be a Pina spiritual healer or a book launch!!!

Thank You all who were a part of making this day happen!!! It's count down now, only 4 more days!

Pina

# PINA/VIAPINA IN WC TIMES #

THE BOOK LAUNCH IS ON SUNDAY THE 20th, NOT on the SATURDAY

IS KINDNESS FIRST A THOUGHT OR A FEELING?

The neuroscience and social science research is clear: kindness changes the brain by the experience of kindness. Children and adolescents do not learn kindness by only thinking about it and talking about it. ... Kindness is an emotion that students feel and empathy is a strength that they share.

BEFORE IT BECOMES AN ACTION? P x

http://www.trans4mind.com/quotes/quotes-communication-relationships.html

HAVE A HAPPY SUNDAY YA'LL :)

I hope to see you next Sunday

A BIT MORE THICK NHAT HAHN

Another powerful teacher is the Vietnamese monk Thick Nhat Hanh



https://www.youtube.com/watch?v=Qgk_0hE-L20


Here are four of his powerful loving mantra's

1. "Darling, I'm here for you".

2. "Darling, I know you are there. And I'm truly happy because I know you are there".

3. "Darling, I know you suffer, that is why I'm here for you".

4. "Darling, I suffer. I'm trying my best to practice. Please help me".