EFFECTS OF TOO MUCH SALT OR TOO LESS SALT

    Top left tube: maximum amount recommended

https://www.bbc.co.uk/future/article/20181029-eating-less-salt-benefits

Consuming too little salt in your daily diet could be as dangerous as eating too much. According to Harvard-educated Dr. Saurabh Sethi, a gastroenterologist, less salt not only causes water retention and dehydration but also leads to an increased risk of death from heart failure, a rise in bad cholesterol levels, an increase in insulin resistance, and severe effects on your liver.

https://www.timesnownews.com/health/5-dangers-of-eating-less-than-a-teaspoon-of-salt-daily-according-to-harvard-doctor-article-119012004