SEROTONIN ARE MADE BY THE GUT

CLICK ON LINK FOR MORE INFO

https://www.goodtherapy.org/blog/10-ways-to-boost-dopamine-and-serotonin-naturally-1212177

HOW DO YOU GET YOUR SEROTONIN GOIN? 

Some scientists even refer to serotonin as the “happiness chemical,” because higher serotonin levels increase feelings of well-being, confidence and belonging. Humans are social animals, and being around others is what causes happiness for many of us. If your gut is healthy, your whole being will be healthy and happy.