HEALING IS EMBRACING YOURSELF AS WHEN YOU WELCOME YOUR BEST FRIEND: PART 1

HEALING COMES WHEN YOU MAKE

                   POSITIVE AGREEMENTS WITH YOURSELF/SELVES.

Healing happens when you stop running around and ignoring what makes you feel sick, tired, scared, sad or angry. It starts when you allow yourself to listen, and feel what your body,mind and spirit are trying to tell you. When you start nourishing the parts that are craving your attention. When you start making changes, big or small.

 When you start to embrace yourself as you would welcome your best friend.

Do you feel the need to talk to someone? 

Do you want to pour out your heart? 

Do you want to cry?  

WHAT DO YOU NEED TO FEEL HAPPY AND HEALTHY?

WHAT RECHARGES YOUR BATTERY?

Do you like to have a body massage?
Or an accupuncture  treatment?
Or a energetic shiatsu massage?
Or a spiritual healing session/

Do you need a short retreat?

Do you need some time out?

Whatever it is, give it to yourself!

Stop trying to being so strong all the time.

Taking care of yourself is not a luxury, but a necessitiy!

It is all about what kind of nourishment suits you.
See it as a check-up, a maintenance, or a repair.
Like your car or your bicyclette going for a service.

You just need to find out what kind of garage is the best for you.
vroom vroomm vroommmm...and off you go again, refreshed for a while!

RE-P0ST JUNE 2014  

HEALING IS EMBRACING YOURSELF LIKE YOU WOULD WELCOME YOUR BEST FRIEND: PART 2

HEALING COMES IN MANY FORMS:

Moving house, getting the job you really want, having a hobby, making friends, falling in love, finally getting pregnant, visiting someone, finally showing the real you, airing your heart, following your dream, learning a new skill, following your hearts desire, feeling beauty-full, not having to think anymore that you have be a certain way for others, being nice to yourself, getting a divorce, being more sociable, being more quiet, exploring, being creative, being yourself, exercising, getting a pet, taking caring of yourself, caring about others, getting married, letting go of stuff that doesn't suit you anymore, creating positive affirmations, getting healthy-or again, liking who you are, asking for help, working less, working more, being courageous, crying, sighing, laughing, playing, dreaming, visualising, manifesting, having a positive attitude, sharing, living in the moment, standing up for yourself, letting go of old pains, letting go of thinking negative about yourself, making boundaries, accepting oneself, giving yourself a pat on the shoulder, being nice to the real YOU. 

Seek out like-souled people and enjoy deeper, more open and authentic conversations and connections that allow you to strech your mind and nourish your spirit. Whatever you do, stay nice to you!!

What do you need to heal? What can you do for yourself to make your life happier?

Re-post June 2014 😊