# YOGA BEOGA//MINDFULNESS CLASSES FOR CHILDREN #

* WHAT A GREAT IDEA * CHILDREN ARE THE ADULTS OF THE FUTURE *

# PINA # SPIRITUAL HEALER # NEW AUTUMN SCHEDULE # WHERE TO FIND PINA this OCTOBER #

SATURDAYS ~  SKIBBEREEN ~ TOWNSEND STREET ~

MONDAYS ~ CLONAKILTY ~ BANK HOUSE ~

TUESDAYS ~ CARRIGALINE ~ SEAVIEW AVE ~

### *** NO MORE BANTRY ###*** THIS AUTUMN




~ OCTOBER 3 ~  SKIBBEREEN ~ 
~ OCTOBER  5 ~  CLONAKILTY ~
~ OCTOBER 6 ~  *CARRIGALINE *  ~




~ OCTOBER 10 ~  SKIBBEREEN ~
~ OCTOBER 12 ~ CLONAKILTY ~



~ OCTOBER 20 ~ CARRIGALINE ~
~ OCTOBER 24 ~ SKIBBEREEN ~
~ OCTOBER 26 ~ CLONAKILTY ~



 ~ OCTOBER 31~ SKIBBEREEN

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

FOR MORE DETAILS AND CONTACT NO:
SEE PAGE: WHERE TO FIND/CONTACT PINA

 SKIBBEREEN~50 E CLONAKILTY ~ 55 ECARRIGALINE~ 55 E 

BODY # MIND # SOUL # HEALERS 4 HEALING

HEALERS NEED TOP-UPS TOO. THESE ARE SOME OF THE HEALERS I GO TO SOMETIMES FOR RE-CHARGING , WHILST A FEW OTHERS I JUST ADDED BECAUSE I LIKE THEIR WORK, AND THEY'RE LOCAL. ALL TOGETHER THEY WORK ON THE BODY, MIND AND SOUL.

IF IT'S BODYWORK YOU NEED OR TIPS HOW TO IMPROVE YOUR DIET, OR TALKING ABOUT WHAT'S TROUBELING YOU, GIVE THEM A CALL, I HIGHLY RECOMMEND THEM.

ATTITUDE IS EVERYTHING # KEEP BELIEVING IN YOURSELF

PINA LAZARA/SPIRITUAL HEALER @ WEST CORK

‘Pina Lazara. For a start what a wonderful name. It’s hard to put a finger on Pina
Lazara. Hard to define or label her. Difficult to describe the work she does and the
profound effect that her work has. Which, in my world at least, are all very, very
good signs'.  Testimonial: S.M Cork

                      NOW ALSO IN CLONAKILTY

ENERGY # FOCUS # PRESSURE POINTS

# AS AN EXAMPLE SEE VIDEO: https://www.youtube.com/watch?v=441_yv21Ep4 #

WHEN COMPLAINTS ARE MORE SERIOUS VISIT YOUR DOCTOR

# GIVE YOURSELF A SMILE # PART 3 #

                                                
                                                    "Smile in the mirror.
                                             Do that every morning and you’ll start
                                              to see a big difference in your life."
                                                           Yoko Ono

Quote from @LidiyasBlog. Click on the link below, if you want to read more
 http://www.letsreachsuccess.com/2013/04/14/talking-to-the-mirror-building-self-confidence/

# PINA SPIRTUAL HEALER @SEPT 3rd # in WEST CORK PEOPLE MAGAZINE #

I've donated my book to the Skibbereen library.

I hope enjoy the read.