HEALING YOUR GUT TRAUMA WITH HERBS

Click on link to read this amazing and in depth info how to heal your gut from the trauma it holds.

http://herbsformentalhealth.com/trauma-the-gut-and-healing-building-deep-resiliency-with-herbs/

HIS HOLINESS THE 14TH DALAI LAMA

Can the mind even see the mind? We have to answer yes or no. No, because the mind can't be a subject and a object at the same time. The mind interferes, whether it wants to or not, in all it observes, and with all the more reason when it is a question of itself. But the mind cannot see itself completely. However, the principal toll for purifying the mind is the mind itself. The mind is its own creator, at every instant. Hence its responsibility, which is essential.

Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them. Remember that sometimes not getting what you want is a wonderful stroke of luck. My religion is very simple. My religion is kindness.

Insight of its Holiness the 14th Dalai Lama.

VIAPINA 7 DAYS A WEEK @ SKIBBEREEN ONLY

HEARTS PRESENCE IT'S NICE TO BE NICE

But don't give away all that you ARE!!!  You got to keep some to give some, other wise you become empty and you will have nothing more to give. And when you have nothing more to give you can't keep sharing, and as we know sharing is caring. Keep filling yourself with kindness and respect and then when you give and give your cup will keep flowing over and over again. When the giving comes from the right nice place then there will be no effort to... us being...nice

                     Then giving becomes receiving and receiving becomes giving. All together.



HEARTS PRESENCE

Say something nice to your heart today

Something positive it really needs to feel

Give every day the change

to unfold its magic to you.

Today is your heart's present

Pina ⌣⌣😃