Smudging has been traditionally used to safeguard against negativity that could interfere with sleep. Some research suggests that sage contains compounds that could help ease insomnia. Classic garden sage (Salvia officinalis) is sometimes burned like white sage. It's also been used to improve sleep and soothe anxiety. Also to cleanse your house, office or any other space from negative energy.
In times like today with so much air pollution & now also Covid-19,
Sage & Palo Santo are also excellent remedies to purify the air in your house, office or any other space.
To read about the many healing properties of Palo Santo click http://sacredwoodessence.com/benefits/
To read about the many healing properties of Sage click https://naturespathways.com/northeast-wisconsin-edition/february-2011/the-healing-power-of-sage-and-smudging/
You can also make your own cleansing spray from 100 % chemical free natural essential oils.
Buy spray bottle, fill with water add any drops of your fav essential oils, shake and ready to use!!!
The best one know for it's antibacterial, anti-inflammatory, antiviral, and anti fungal properties is tea tree oil. A person can treat acne, athlete's foot, contact dermatitis or head lice using tea tree oil. You can dulite it or not, which ever way you prefer.
Or you can also put oil burners in different spaces in your house, shop, offices, etc, click on link
https://www.aromafoundry.com/blogs/aroma-foundry/6-best-antimicrobial-essential-oils-killing-germs
An aura is an protective energy field (electromagnetic field) that radiates about your body from the various main chakras that line up from the top of your head to the base of your spine. A human aura is like the energy field that is around a space ship like in Star Wars or Star Trek 😊 The Ozon layer is the protective shield around the earth. Have fun exploring which oil you like best.
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