Wednesday, 27 June 2018

LETTING GO OF NEGATIVE CONTROL

What is letting go?

Letting go is a release, a disentanglement of old residue, distancing yourself from negative patterns from your past! And so making space to welcome the new positive feelings and ways of thinking. This can make you grow further into the future and the life you are suppose to be living.

What is negative control?

Avoidance, constant restriction, frugality, keeping within boundaries, denying one self, fear, hindering your life. Prohibition of a wholeness feeling, holding on to negative emotions. Holding on to all your negativity in your life, keeping your self trapped in your mind and not allowing space for positive thoughts, changes or growth.

Anger is a not a strength but an expression of frustration.


TO LET GO TAKES LOVE


To "let go" does not mean to stop caring,
it means I can't do it for someone else.

To "let go" is not to cut myself off,
it's the realisation I can't control another.

To "let go" is not to enable,
but to allow learning from natural consequences.

To "let go" is to admit powerlessness,
which means the outcome is not in my hands.

To "let go" is not to try to change or blame another,
it's to make the most of myself.

To "let go" is not to care for,
but to care about.

To "let go" is not to fix,
but to be supportive.

To "let go" is not to judge,
but to allow another to be a human being.

To "let go" is not to be in the middle arranging the outcomes,
but to allow others to affect their own destinies.

To "let go" is not to be protective,
it's to permit another to face reality.

To "let go" is not to deny,
but to accept.

To "let go" it not to nag, scold or argue,
but instead to search out my own shortcomings, and correct them.

To "let go" is not to adjust everything to my desires
but to take each day as it comes,
and cherish myself in it.

To "let go" is not to criticise and regulate anybody
but to try to become what I dream I can be.

To "let go" is not to regret the past,
but to grow and live for the future.

To "let go" is to fear less,
and love more.


POEM BY; ROBERT PAUL GILLES
Copyrights 1997

Excerpt from the book;Thoughts from the dream poet: volume 1





Thursday, 21 June 2018

SPRING IS HERE SO ARE EDIBLE WEEDS :) HAPPY SUMMER SOLSTICE

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Just made my red clover tea.

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Red clover as many other flowers and weeds are full of minerals, vitamins, protein and so much more ( the red clover stem is full of protein ). Amazing flower! Think twice before you kill any weeds in your garden. There are many you can eat, like dandelion, nettles, red clover, wild garlic and many more. Most weeds have great hidden benefits. For more info click on links below.

http://wildedibleandmedicinalplants.blogspot.ie/2010/06/red-clover.html

http://www.irishexaminer.com/lifestyle/healthandlife/dietandfitness/time-to-eat-your-weeds-273413.html

Sunday, 17 June 2018

TO LET GO TAKES LOVE

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To "let go" does not mean to stop caring,
it means I can't do it for someone else.

To "let go" is not to cut myself off,
it's the realisation I can't control another.

To "let go" is not to enable,
but to allow learning from natural consequences.

To "let go" is to admit powerlessness,
which means the outcome is not in my hands.

To "let go" is not to try to change or blame another,
it's to make the most of myself.

To "let go" is not to care for,
but to care about.

To "let go" is not to fix,
but to be supportive.

To "let go" is not to judge,
but to allow another to be a human being.

To "let go" is not to be in the middle arranging the outcomes,
but to allow others to affect their own destinies.

To "let go" is not to be protective,
it's to permit another to face reality.

To "let go" is not to deny,
but to accept.

To "let go" it not to nag, scold or argue,
but instead to search out my own shortcomings, and correct them.

To "let go" is not to adjust everything to my desires
but to take each day as it comes,
and cherish myself in it.

To "let go" is not to criticise and regulate anybody
but to try to become what I dream I can be.

To "let go" is not to regret the past,
but to grow and live for the future.

To "let go" is to fear less,
and love more.


POEM BY; ROBERT PAUL GILLES
Copyrights 1997

Excerpt from the book;
Thoughts from the dream poet: volume 1

Friday, 15 June 2018

WHY HAVE a SPIRITUAL HEALING SESSION?

A spiritual healing session is " like a massage" for the heart, body, mind and soul. During a session the conscious and subconscious communicate together so that the physical body can release tiredness, pain or emotional stored overload. Most people say after they get up from the plinth;

I feel great, I feel lighter, more supple, less pain! It feels like I have just done a workout! 

And that's exactly what you've done! In the spiritual, physical and emotional sense of the word!









Thank You and wish you all a lovely relaxing weekend! Pina

Tuesday, 12 June 2018

YOU'RE A STAR. DON'T WAIT ANYMORE FOR OTHERS TO MAKE YOU FEEL GOOD



Photos by Pina

What is it that you have always longed for? Don't wait anymore and give it to yourself! What is it that makes you still wait for others to fill your needs? Be a bit more "selfish" and fill the self that already is-h. That loving self-is person lives within yourself. Don't keep looking for the outside world to love you first but begin within yourself. Don't wait for approval, don't wait for it anymore. Just give whatever you need to feel good about yourself to yourself. You are the only person you have to be with, EVERY SECOND OF EVERY DAY. So start with yourself. When we all do this, we let our love shine and spiral out into our world. Make yourself happy and your happiness will radiate to others. We are all made of Love. We are all energy, feel good about yourself, use your positive aspects. Say yes to yourself and be a part of the self-is-h chain reaction.

Blessed are we all and all our days are guided, keep your heart open, something magical and wonderfully unexpected could happen.

                                                     YES EVEN TO YOU



Sunday, 10 June 2018

OUR OWN DEAR HEADACHE


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Did you know that your brain is an absolute genius? And that the struggles in our heads are most of the time created by our own dear trickster self! Even more interestingly so, we are masters in repeating old words and old experiences inside our brain. Most of the time they're words that you allowed others to put inside your head and now you're repeating them. Why is it that we mostly answer to its negative powers first as we can access the positive intelligence anytime anywhere?! I know I have written about this subject many times in many different ways because  this question comes and goes and sometimes keeps pounding inside my head. But we can use pounding as a search for freedom or a gui-dance of moving forwards as a constant flow of letting go! Like the beating of a drum, like questions and answers! Get out of your comfort zone, create new experiences and feel that it is not all that bad out there! Instead of giving yourself a headache with negative thinking, take on the challenge, get buzzing with the lessons that want to teach you to let go, to grow, to develop more and more as we are endless possibility! So entrench yourself in your own endless possibilities, as we are all created to grow beyond measure!

Have fun exploring, Pina    Fear is a great teacher, but a bad master. Quote: Japanese samoerai

WHEN I LOVED MYSELF ENOUGH

I began leaving whatever wasn't healthy. This means people, jobs, my own beliefs and habits- anything that kept me small. My judgement called it disloyal. Now I see it as self-loving.


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“Wherever you stand, be the Soul of that place.” Rumi #

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