I had a few ph calls this weekend for the Archangel Michael excersise, so here he is again...:)
ARCHANGEL MICHAEL EXERCISE
Whether you’re cleaning crystals, balancing chakras or being grounded, it’s all equally
important in terms of being in the arms of the Universe. Everybody has his or her
own way of doing grounding exercises. Some like to call upon the Nature Spirits,
using the image of trees and their roots reaching into the ground. Others like to call
upon the angelic realm. Whichever way you like to do it is fine as long as you do
it with concentration and stillness. The Archangel Michael exercise is very effective
and can be practised indoors or outdoors, on your own or with a group, and can be
done daily, preferably in the morning, for three months.
Try not to think too much, just go into the feeling of it. Have fun with it.
For some people the grounding happens straight away and others need time to play with
it for a while. This doesn’t mean that you’re doing anything wrong, but just that you
need a bit more time practising this exercise.
Place both your feet firmly on the ground. Bend your knees a little and then keep
your legs still and relaxed in that position. Let your arms and hands hang loosely, relaxed
in their natural position. Close your eyes and imagine a line of your favourite
colour (darker colours work better) going down from the sole of each foot. Visualize
this line with an arrowhead pointing down into the ground, however far feels right
Then do the same with a line coming out of the base of your spine. Imagine it
going down until the three lines meet, forming the point of one arrowhead. When
I do this exercise, I like to use the image of rusty iron cables such as the ones used
on building construction sites. When you do this properly and stand there for at
least three minutes, you will feel energy going right through your body. It is a fizzy
feeling, recharging your battery. It is nothing to worry about if you tremble or sway
a little, as it means that you have successfully grounded yourself and are in the arms
of the Universe.
After grounding yourself, stay in the same position and invoke the Archangel
Michael. It is helpful to speak the following words out loud:
Archangel Michael, please:
1. Disconnect me from all the energies that are not mine.
2. I surround myself with a Golden Egg of Protection.
3. All energies are reflected back into Golden Light
Allow yourself time to take in this energising protective and loving energy. Say
thank you in your own way and start your day. These two exercises will take less then five minutes of your time each day, but will add so much wonder to it! If you do this exercise once every morning for at least three months, it will soon become a part of your energy body, activating in only a few seconds. This exercise
can bring a feeling of balance and well-being......Enjoy this exercise, Pina
I AM RE-POSTING SOME POSTS OF MY FORMER WORDPRESS BLOG ( sure why not? )
( 2011) I woke up with these words this morning so there we go!
Why does feeling good about yourself or feeling beauty full means having a attitude? Why do beautiful people have to hide there being beautiful? Why is it so threatening for people who don't feel good about themselves, to meet people who do feel good about themselves? Why do we try to kill the magic and their natural intelligence in children? Why do we keep listening more to negative stuff and expressing our negative feelings more then our positive?? Why when people don't feel good about themselves, they try to make other people also feel unhappy? So that we all feel the same unhappiness, all feel miserable. What good does that do the world? For many people unfortunately that unhappy place became their home, their comfort zone. A place inside themselves which they are gotten used to live in. Why do more people grow up with feeling bad about themselves instead of feeling good and beautiful? This can only start when you let someone else decide what you are worth!!! No one else but you knows what you capabilities are, don"t let other people manipulate you and telling you how you should to be. These people are not the people which you should be "hanging out with". The right people in your life are the ones who are supportive and inspire you to be better. The ones which lift your spirit up and encourage you to live your full potential. What ever that may be,we don't know until we find out. We all have such different qualities, thank God we are all different but in one thing we are all the same!!! We all started as innocent children somewhere in our world, pure beings full of wonder and beauty. Born confident to shine our love from within towards each other and to be kind and respectful. To be unkind or disrespectful, trying to pull each other down into negativity doesn't bring us together. It seperate us and divides us and makes us all unhappy. Is that really why we are here for, are worthy of? I cannot believe that. Like that song from Peggy Lee: Is that all there is? Is that all there is? Is that all there is my friends? What is any bodies value anyway? Any bodies value is with what you came into this world. Your gift to share and making our world a better place. a place of awareness. Why is feeling good about yourself not a "good thing"? Not so well accepted, as we do accepting feeling not so good about yourself? Why if we feel bad or down or depressed nowadays is being "more normal" ? Why can't we all reach for the stars or give each other a helping hand whilst doing so??? Being a inspiration to each other, being supportive? No, instead we rather pull each other down poison each others mind! Does poisoning each others mind give any one the feeling to stand on your own two feet? Being able to do things yourself? No, it doesn't, all that it brings is division and dependancy.
Better to follow the stream of consciousness, togetherness, love and respect!
Bla bla bla, so many questions. I feel I have said enough so good morning to you all!
Keep feeling beauty full, it suits you right!
SELF WORTH ~ YOU'RE WORTH IT
( Old draft of: Love is the Essence of the Soul Chrysalis)
I work mostly in the lovely town of Skibbereen. If you have an appointment on Saturday in Skibbereen, please take some extra to find parking, as it is busier then usual. The Farmers market is on Saturdays from 9 am untill 2 pm!
THE ARROWS START FROM THE ROUNDABOUT AT CORK ROAD…from the direction of Leap. By the Liddl roundabout you drive into Townsend Street. I’M IN THE GUANMING acupuncture clinic- (Betsies) in Townsend street, corner 98 th Street. This building has 3 doors and is located OPPOSITE the back entrance of (FIELDS)# SV # car park, SEE THE RED DOT/GREEN SQUARE on STREET MAP. I'm at the WHITE DOOR. in SKIBBEREEN
By appointment only: Mondays-Thursdays-Saturdays.
In Skibbereen and Spiddal, the fee for a session is 50 E. In Galway the fee is 60E.
A session is around one hour.
The positive effects can last 1 week, 1 month, or a life time.
When you feel that the session did you well, come back for more.
To work on unraveling the next layer of your positive being.
Meet and greet your warrior, your dormant true self,
The one that is been waiting for so long, to show itself!
It will be a joyfull day, welcome yourself with tears or a smile!
~ DON'T BE WORRIER ~ BE A WARRIOR ~
For more information about my work feel free to inquire. You can text or ring me at 087-3519463, or email firstname.lastname@example.org. Thank You, Pina
EVERY SECOND WEEKEND of the MONTH ( Thursday~Friday~ Saturday ) I WORK in SPIDDAL: TO BOOK AN APPOINTMENTS, PLEASE CONTACT BIA IONACHT 085-8663143. (First building on the right hand side when approaching Spiddal village from Galway).
EVERY LAST WEEKEND OF THE MONTH ( Thursday~Friday~Saturday ) I WORK IN GALWAY CITY AT ELEMENTS. ( THE NEW PLACE IN TOWN ). To book an APPOINTMENT, PLEASE CONTACT: ELEMENTS 087-9126606//089-4389502. AT OLDE MALTE LANE ( see purple sign on the left)
There must be love in the relation between the person who says ‘I am’ and the observer of that ‘I am’. As long as the observer, the inner self, the higher self, considers himself apart from the observed, the lower self, despises it and condemns it, the situation is hopeless. It is only when the observer (vyakta) accepts the person (vyakti) as a projection or manifestation of himself and, so to say, takes the self into the Self, the duality of ‘I’ and ‘this’ goes, and in the identity of the outer and the inner the Supreme Reality manifests itself. This union of the seer and the seen happens when the seer becomes conscious of himself as the seer; he is not merely interested in the seen, which he is anyhow, but also interested in being interested, giving attention to attention, aware of being aware. Affectionate awareness is the crucial factor that brings Reality into focus. When the vyakti realizes its non-existence in separation from the vyakta, and the vyakta sees the vyakti as his own expression, then the peace and silence of the avyakta state come into being. In reality the three are one: the vyakta and the avyakta are inseparable, while the vyakti is the sensing-feeling-thinking process. ~ Sri Nisargadatta Maharaj. https://awarenessitself.wordpress.com/2013/12/14/affectionate-awareness/
For all the Spiddalers and Galway peeps, and anyone else who is intersted to meet me. There will be a Meet and Greet evening with some drinks and nibbles, and a short reading from my book: Love is the Essence of the Soul Chrysalis on Friday eve 16th of January starting at 7.30 untill 9ish at Bia Ionacht, the local healthfood shop. If you have questions for me, ask them and I will try to answer them. I will be working in Spiddal at Bia Ionacht. Friday the 16th~ Saturday the 17th and Sunday the 18th of January. Hope to see you there! For more info please give us a call...Slainte, P x
I HAVE STOPPED MY FACEBOOK ACCOUNT...AS OF TODAY! YEAHHH