Let's talk about our pains, aches, dis-comforts, and sadness. Let's get it out, let go of whatever it is that is bothering/hurting your emotional and/or physical well being. Whatever it is that causes you pain, talk about it. You could be surprised how many people feel or exprience/experienced similar things as you!? Let's get it out, air your heart with the ones you trust. Have a cry, sigh, or laugh about it together. Tell your story and find out that you're not the only one with, for instance, a sore shoulder, neck, back, arm, hip and/or carrying your sadness around inside your body and mind. What a relief that can be! Years ago a 4 year old boy said to me: "Pina, sharing is caring". So wise, so true.
Friday 7 August 2015
LETTING GO TAKES LOVE FOR YOURSELF
Let's talk about our pains, aches, dis-comforts, and sadness. Let's get it out, let go of whatever it is that is bothering/hurting your emotional and/or physical well being. Whatever it is that causes you pain, talk about it. You could be surprised how many people feel or exprience/experienced similar things as you!? Let's get it out, air your heart with the ones you trust. Have a cry, sigh, or laugh about it together. Tell your story and find out that you're not the only one with, for instance, a sore shoulder, neck, back, arm, hip and/or carrying your sadness around inside your body and mind. What a relief that can be! Years ago a 4 year old boy said to me: "Pina, sharing is caring". So wise, so true.
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